PHYSICAL EDUCATION (065)

PHYSICAL EDUCATION 110
Fitness
Concepts, techniques, methods of personal fitness, stressing effects of exercise, relaxation and weight control; fitness programs directed to individual improvement. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 112
Gymnastics and Tumbling
General calisthenics and fundamentals of combinations of simple tumbling, gymnastics, stunts and/or modern gymnastics and practice; competitive aspects and scoring. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 114
Jogging
Running techniques to improve organic fitness through individualized programs. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 116
Self Defense and Combatives
Elements of self defense; understanding of combatives; conditioning, offensive and defensive tactics, rules and strategy for competition. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. I or 2 credit hours.

PHYSICAL EDUCATION 118
Weight Training
Development of physical fitness through weight training devices; lifting techniques, circuit training, competitive lifting procedures. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or P lab howl per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 120
Team Sports
Combination of one or more seasonal sports such as basketball, floor hockey, soccer, softball, touch football and volleyball; theory and practice of fundamental skills, rules of the game and strategy: competition and tournaments within classes. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 122
Individual Sports
One or more lifetime sports such as archery, badminton, bowling, fencing, golf, skating, skiing, tennis, and track and field; theory and practice of individual skills, rules of the game, techniques of game strategy; competitive tournaments within class. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 130
Fundamentals of Swimming
For beginning and intermediate swimmers; breathing techniques, basic strokes, diving and water safety skills. American Red Cross card issued to qualifiers. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 132
Advanced Swimming and Water Games
Instruction in all strokes to improve efficiency and speed: diving from pool side, springboard, rescue skills and surface dives; preparation for lifesaving course; individual and team competition in such games as water basketball and water polo. American Red Cross Card issued to qualifiers. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or2 credit hours.

PHYSICAL EDUCATION 134
Aquatic Skills and Synchronized
Swimming Development of skills for participation in synchronized swimming activities; stunts and combinations of strokes for simple rhythmic routine composition; advanced diving and underwater skills. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 140
Dance Survey
Introduction to dance techniques such as square, folk, tap, contemporary, social and ballet. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 142
Square and Folk Dance
Fundamentals and practice in basic steps and figures of American and foreign folk dance. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 144
Ethnic Dance
Rhythms, dance and cultures of Africa and their interrelationships with Latin American dance and calypso movements. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 146
Contemporary Dance
Contemporary dance including warm ups, technique, dance patterns, analysis of rhythm and creative experience in improvisations and simple movement studies. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 148
Contemporary Dance ll
Advanced technique, training and principles of movement perception, introduction to fundamentals of dance composition with emphasis on design, form and production. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 150
Ballet
Form, style and performance of basic ballet movements and practice of beginning dances; fundamentals of music related to dance. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 152
Tap
Techniques of tap dance; practice and experience in creating simple routines. Writing assignments, as appropriate to the discipline, are part of the course. .5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 160
Adaptive Physical Education
For students restricted by health limitations; activity programs to meet specific needs of the individual.5 or 1 lecture and 1 or 2 lab hours per week. 1 or 2 credit hours.

PHYSICAL EDUCATION 200
Introduction to Physical Education
History and objectives of physical education; opportunities in physical education, health and recreation; off campus observations. Writing assignments, as appropriate to the discipline, are part of the course. 100 minutes per week. 2 credit hours.

PHYSICAL EDUCATION 201
Dance Fundamentals
Rhythm as related to movement and dance; skill practice with emphasis on correct performance, interpretation of dance patterns, opportunities for student teaching. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 202
Ballet
Principles of classical ballet, terminology and methods of teaching elementary composition. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 203
Contemporary and Modern Jazz Dance
Analysis through movement, exploration of dance forms, their similarities and differences; skill practice and teaching experience in each area. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 204
Wrestling
Analysis, instruction and theories of coaching, officiating and match strategy. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 206
Football
Analysis, instruction, demonstration of fundamental skills; theory of coaching and officiating, styles of play and team strategy. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 210
Badminton
Instruction, demonstration and practice of skills; coaching and officiating, styles of play and individual strategy. Writing assignments, as appropriate to the discipline; are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 212
Volleyball
Instruction, demonstration and practice of skills; coaching and officiating, styles of play and team strategy. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 216
Track
Skills and teaching techniques of track and field events; rules of competition, strategy and team organization of the sport. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 218
Basketball
Fundamentals of basketball and techniques of team organization; skills of each position, offensive and defensive skills, team play, strategy and officiating. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 219
Sports Officiating
Rules and mechanics of officiating of various team and individual sports; responsibilities and qualifications of an official. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 221
Play and Rhythmic Activities of Early Childhood
Methods and materials for teaching simple rhythmic games, singing games and other movement experiences for pre school child; analysis of play situations appropriate to their needs and abilities. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 222
Games of Lower Organization
Instruction and practice in basic skills; techniques and materials used in lead up activities for elementary grades. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 224
Tumbling and Gymnastics
Instruction and practice in teaching fundamental exercises; correct execution, development of skills, methods of giving gymnastic commands, tumbling and pyramid building; instruction and theories of coaching, officiating and competitive needs. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 226
Swimming and Senior Life Saving
Skills of fundamental strokes to improve efficiency and speed; diving from pool side and springboard, rescue skills and surface dives; introduction to coaching of competitive swimming; safety, accident prevention; defense methods, rescue techniques. American Red Cross card issued to qualifiers. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 229
Water Safety Instructor
Swimming skills and techniques in all strokes, skills and techniques of life saving, water safety; practice in class management and teaching progressions; requirements meet those of American Red Cross Water Safety Instructor's training program; American Red Cross Water Safety Instructor's certificate issued to qualifiers. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 230
Baseball and Softball
Basic skills, coaching and officiating styles of play, teaching techniques and team strategy. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 234
Soccer
History, basic skills, playing tactics, officiating and teaching methods. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 236
Fitness Programs
Individual physical development; methods and teaching techniques of various fitness programs; introduction to physiology of exercise. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 237
Body Mechanics
Principles of fitness, including exercise, nutrition, diet, self analysis, relaxation, posture, movement and sport activity analysis. Writing assignments, as appropriate to the discipline, are part of the course. 1 lecture and 2 lab hours per week. 2 credit hours.

PHYSICAL EDUCATION 240
Fencing
History, terminology, offensive and defensive skills of foil, saber and epee; equipment knowledge, officiating and teaching methods. Writing assignments, as appropriate to the discipline, are part of the course. 5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 244
Tennis
Basic skills, strategy and playing techniques and teaching methods of tennis; rules, history and court etiquette. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.

PHYSICAL EDUCATION 246
Golf
Basic practices and teaching of grip, stance and swing; rules, strategy, course layout, etiquette. Writing assignments, as appropriate to the discipline, are part of the course. .5 lecture and 1 lab hour per week. 1 credit hour.